Best amino acid supplement for muscle growth

Das debasish
2 min readJan 15, 2021

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When you eat protein, your body breaks down protein in Amino acids. Those amino acids are then used to repair and grow new muscle fibers. When you eat enough protein, your body will feel something called a positive balance of nitrogen.

Nitrogen balance is a measure of protein metabolism This may seem complicated, but it does mean that if the amount of nitrogen in your body is more than the loss of nitrogen from your body, the total protein in the body increases in the pool. This positive balance signals your body to come to an anabolic, or muscle-building state.

Here’s an interesting thing:
Child growth time, hypothyroidism, tissue repair, and pregnancy are also associated with a positive nitrogen balance.

Amino Acid Types and Their Role in Body Building

Amino acids are called “building blocks” for muscles on a physical level and they are building units for protein chemically. Muscle growth depends on many factors including hormones, supplements, nutritious foods, and exercise. These factors play an indispensable role in various physical processes such as energy production, muscle recovery, boosting morale, and improving energy and endurance. As soon as you finish your workout, the body moves hard, at which point the blood moves to your muscles at a particular speed.

In that case, if the muscle is supplemented with free amino acids or more properly the branch chain Amino acids (BCAA), the protein synthesis in the muscles will increase in size. In addition, amino acids act as a source of energy When your workout session is on or about to begin, only amino acids act as a direct source of energy and energy.

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Das debasish
Das debasish

Written by Das debasish

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